Mini Shrimp Pot Pies

by Daily Chef in Frozen foods Barcode 0078742111001
Poor nutritional quality
Ultra-processed food

Mini Shrimp Pot Pies by Daily Chef provides 311 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, crustaceans, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
17.8 g · High
Saturated fat
7.8 g · High
Sugars
3.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 PIECES (90 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 311 kcal 280 kcal 187 +67%
Total fat 17.8 g 16 g 21% 8.2 +116%
Saturated fat 7.8 g 7 g 35% 2.9 +169%
Carbohydrates 33.3 g 30 g 11% 20.1 +66%
Total sugars 3.3 g 3 g 4.4 −25%
Dietary fiber 1.1 g 1 g 4% 1.7 −35%
Protein 6.7 g 6 g 12% 7.9 −16%
Salt 0.7 g 0.6 g 1 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 9%
Sugars higher 29%
Salt lower 40%
Saturated fat higher 7%
Protein top 54%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredients crust: wheat flour, water, soybean oil, butter oil, sugar, dried milk, skim milk, monoglycerides, salt, glucose, baking powder (baking soda, sodium acid pyrophosphate, calcium phosphate, tapioca starch), soy lecithin. ingredients filling: white sauce (water, cream [cream, skim milk, modified food starch, mono and diglycerides, cellulose, sodium carboxymethyl cellulose, sodium hexametaphosphate], cheddar cheese [pasteurized milk, salt, culture, enzyme], modified tapioca starch, parmesan cheese [pasteurized milk, salt, culture, enzymes], butter, salt, onion powder, garlic powder, yeast extract, lemon juice, spice, xanthan gum), shrimp, carrots, potatoes, green peas, seasoning (maltodextrin, artificial flavor), onions, parmesan cheese (pasteurized milk, salt, culture, enzyme), wheat flour, soybean oil, celery, salt, white pepper.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryCrustaceansGlutenMilkSoybeans

Additives 12

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 PIECES (90 g)
Sold in
United States
Barcode
0078742111001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Shrimp Pot Pies?

Mini Shrimp Pot Pies contains 311 kcal per 100 g and about 280 kcal per serving (3 PIECES (90 g)).

How much sugar is in Mini Shrimp Pot Pies?

Mini Shrimp Pot Pies has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini Shrimp Pot Pies healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Shrimp Pot Pies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini Shrimp Pot Pies contain?

According to the label data it contains: Celery, Crustaceans, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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