Mini pumpkin muffins

in Pastries Barcode 0078742261768
Bad nutritional quality
Ultra-processed food

Mini pumpkin muffins provides 375 kcal per 100 g, with 31.3 g of sugars and 4.2 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
18.8 g · High
Saturated fat
3.1 g · Moderate
Sugars
31.3 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 mini muffins (48 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 180 kcal 388
Total fat 18.8 g 9 g 12% 17.8 +5%
Saturated fat 3.1 g 1.5 g 8% 7.5 −58%
Carbohydrates 50 g 24 g 9% 51
Total sugars 31.3 g 15 g 25.8 +21%
Dietary fiber 0 g 0 g 0% 2.3 −100%
Protein 4.2 g 2 g 4% 5.7 −26%
Salt 0.7 g 0.3 g 0.6 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other pastries

Calories lower 40%
Sugars higher 28%
Salt higher 42%
Saturated fat lower 23%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Base (sugar, enriched wheat flour bleached [flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], modified food starch, soybean oil, whey, leavening [sodium aluminum phosphate, baking soda], salt, propylene glycol mono and diesters of fatty acids, vital wheat gluten, sodium stearoyl lactylate, dextrose, corn starch, whole egg, natural and artificial flavor, mono and diglycerides, soy flour), soy oil, eggs, water, pumpkin, corn syrup, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), molasses, sugar, spice (cinnamon, cloves, nutmeg, and allspice), potassium sorbate (preservative), enzyme blend (wheat flour and contains 2% or less of each of the following: salt, enzymes).

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 7

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 mini muffins (48 g)
Sold in
United States
Barcode
0078742261768

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini pumpkin muffins?

Mini pumpkin muffins contains 375 kcal per 100 g and about 180 kcal per serving (2 mini muffins (48 g)).

How much sugar is in Mini pumpkin muffins?

Mini pumpkin muffins has 31.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mini pumpkin muffins healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini pumpkin muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini pumpkin muffins contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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