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Mini Palmers
Mini Palmers by Benton's provides 540 kcal per 100 g, with 26 g of sugars and 6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 6.53 oz pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 540 kcal | 270 kcal | 457 +18% | |
| Total fat | 30 g | 15 g | 19% | 20.3 +48% |
| Saturated fat | 16 g | 8 g | 40% | 8.8 +81% |
| Carbohydrates | 62 g | 31 g | 11% | 64 |
| Total sugars | 26 g | 13 g | 28.6 −9% | |
| Added sugars | 22 g | 11 g | 22% | 18.5 +19% |
| Dietary fiber | 2 g | 1 g | 4% | 3.5 −42% |
| Protein | 6 g | 3 g | 6% | 6.8 −12% |
| Salt | 0.6 g | 0.3 g | 0.7 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT FLOUR, SUGAR, PALM FAT, COCOA LIQUOR, BUTTERFAT, COCOA BUTTER, RAPESEED OIL, BARLEY MALT EXTRACT, EGG YOLK, CITRIC ACID, SOY LECITHIN, MONO-AND DIGLYCERIDES OF FATTY ACIDS, TURMERIC EXTRACT, NATURAL FLAVOR, SALT. CONTAINS: WHEAT, BARLEY, MILK, EGGS, SOY. MAY CONTAIN TREE NUTS.
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- Nuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6.53 oz
- Serving size
- 50g
- Labels & certifications
- Rainforest AllianceRainforest Alliance Cocoa
- Sold in
- United States
- Barcode
- 4061462616808
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Palmers?
Mini Palmers contains 540 kcal per 100 g and about 270 kcal per serving (50g).
How much sugar is in Mini Palmers?
Mini Palmers has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mini Palmers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini Palmers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini Palmers contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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