Mini Muffins

by FGF Brands in Pastries Barcode 0876681000451
Poor nutritional quality
Ultra-processed food

Mini Muffins by FGF Brands provides 317 kcal per 100 g, with 16.7 g of sugars and 5 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
16.7 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 muffins (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 317 kcal 190 kcal 388 −18%
Total fat 15 g 9 g 12% 17.8 −16%
Saturated fat 2.5 g 1.5 g 8% 7.5 −66%
Carbohydrates 41.7 g 25 g 9% 51 −18%
Total sugars 16.7 g 10 g 25.8 −35%
Dietary fiber 1.7 g 1 g 4% 2.3 −25%
Protein 5 g 3 g 6% 5.7 −12%
Salt 1.5 g 0.9 g 0.6 +129%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 20%
Sugars lower 20%
Salt higher 4%
Saturated fat lower 16%
Protein top 53%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine, mononitrate, riboflavin folic acid), water, sugar, soybean and/or canola oil, eggs, buttermilk (milk, salt, sodium citrate, bacteria culture), yellow corn meal, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), modified cornstarch, whey (milk), salt, mono-and diglycerides, dextrose, sodium propionate and potassium sorbate as preservatives, sodium stearoyl lactylate, xanthan gum, polyglycerol esters of fatty acids, soy lecithin.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 10

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 muffins (60 g)
Sold in
United States
Barcode
0876681000451

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Muffins?

Mini Muffins contains 317 kcal per 100 g and about 190 kcal per serving (2 muffins (60 g)).

How much sugar is in Mini Muffins?

Mini Muffins has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mini Muffins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini Muffins contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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