Mini muffins

in Pastries Barcode 0077890350638
Bad nutritional quality
Ultra-processed food

Mini muffins provides 404 kcal per 100 g, with 28.9 g of sugars and 5.8 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
21.2 g · High
Saturated fat
3.9 g · Moderate
Sugars
28.9 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 mini muffins (52 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 404 kcal 210 kcal 388
Total fat 21.2 g 11 g 14% 17.8 +19%
Saturated fat 3.9 g 2 g 10% 7.5 −48%
Carbohydrates 50 g 26 g 9% 51
Total sugars 28.9 g 15 g 25.8 +12%
Dietary fiber 1.9 g 1 g 4% 2.3 −17%
Protein 5.8 g 3 g 6% 5.7
Salt 0.7 g 0.3 g 0.6 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pastries

Calories higher 41%
Sugars higher 38%
Salt higher 44%
Saturated fat lower 31%
Protein top 39%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, whole eggs, soybean oil, whole wheat flour, water, enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), poppy seeds, lemon peel. contains 2% or less of the following: modified cornstarch, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), mono & diglycerides-an emulsifier, buttermilk solids, salt, xanthan gum, soy lecithin, lemon oil lemon flavor, cultured wheat flour (preservative).

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 mini muffins (52 g)
Sold in
United States
Barcode
0077890350638

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mini muffins?

Mini muffins contains 404 kcal per 100 g and about 210 kcal per serving (2 mini muffins (52 g)).

How much sugar is in Mini muffins?

Mini muffins has 28.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mini muffins healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini muffins contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mini muffins? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pastries

View all →