Mini Kaassoufflés

by Mora 300g in Meals Barcode 8710861999321

Mini kaassoufflés, diepvries, voorgefrituurd

Poor nutritional quality
Ultra-processed food

Mini Kaassoufflés by Mora provides 308 kcal per 100 g, with 0.8 g of sugars and 7.2 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 300g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
8.4 g · High
Sugars
0.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 308 kcal 308 kcal 178 +73%
Total fat 16 g 16 g 21% 7.9 +103%
Saturated fat 8.4 g 8.4 g 42% 2.8 +203%
Carbohydrates 33 g 33 g 12% 17.8 +85%
Total sugars 0.8 g 0.8 g 3.1 −74%
Added sugars 0 g 0 g 0% 1.2 −100%
Dietary fiber 1.5 g 1.5 g 5% 2 −26%
Protein 7.2 g 7.2 g 14% 8.7 −18%
Salt 1.3 g 1.3 g 1.2 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories higher 11%
Sugars lower 22%
Salt higher 29%
Saturated fat higher 5%
Protein top 50%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

bloem (bevat tarwe), water, kaasvulling 20% (Goudse kaas 91% (bevat melk), boter (bevat melk), zetmeel, zout, voedingszuur: citroenzuur, smeltzout: E452), plantaardige oliën (palm, raapzaad), paneermeel (bloem (bevat tarwe) zout, gist, specerijen, kleurstof: curcumine), zetmeel, zout, verdikkingsmiddelen: E461 en E401, gemodificeerd aardappelzetmeel, emulgator: E471, voedingszuur: citroenzuur, rijsmiddelen: E500, E451 en E450, specerijen.

Contains palm oilNot vegan
Allergens
GlutenMilk

Additives 9

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Serving size
100 g
Labels & certifications
Nutri-Score A/ENutriscoreNutriscore Grade D
Sold in
Netherlands
Barcode
8710861999321

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Kaassoufflés?

Mini Kaassoufflés contains 308 kcal per 100 g and about 308 kcal per serving (100 g).

How much sugar is in Mini Kaassoufflés?

Mini Kaassoufflés has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini Kaassoufflés healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Kaassoufflés vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini Kaassoufflés contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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