Nutrition report ready

Mini Hercules

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Migros product.

Nutri-Score C NOVA 4

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Mini Hercules

by Migros 400g in Breads Barcode 7623186697838
Average nutritional quality
Ultra-processed food

Mini Hercules by Migros provides 247 kcal per 100 g, with 0.5 g of sugars and 7.5 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 400g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 247 kcal 286 −14%
Total fat 0.9 g 5.3 −83%
Saturated fat 0.1 g 1 −90%
Carbohydrates 50 g 48.4
Total sugars 0.5 g 4.6 −89%
Added sugars 0 g 2.6 −100%
Dietary fiber 4.2 g 4.5 −7%
Protein 7.5 g 9.6 −22%
Salt 1.8 g 1.3 +40%

Category average across 15594 Breads products on Foodmetria.

Compared with other breads

Calories lower 27%
Sugars lower 10%
Salt higher 11%
Saturated fat lower 36%
Protein top 78%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLE*, eau, farine de SEIGLE* 18%, levain de SEIGLE* 9%, sel des Alpes, vinaigre de table, amidon de BLE*, sel de cuisine, levure*, son de BLE*, gluten de BLE*, farine de malt d'ORGE*, poudre d'acérola (sur amidon de manioc)*, concentré de jus d'acérola, enzymes (alpha-amylase). * de l'agriculture biologique.

Palm oil free
Allergens
Gluten
May contain traces
EggsMilkNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Labels & certifications
Organic
Sold in
Switzerland
Barcode
7623186697838

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Hercules?

Mini Hercules contains 247 kcal per 100 g.

How much sugar is in Mini Hercules?

Mini Hercules has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini Hercules healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mini Hercules contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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