Mini galettes de riz et sarrasin

by Monoprix 44 g in Puffed rice cakes Barcode 3350033500488
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Mini galettes de riz et sarrasin by Monoprix provides 383 kcal per 100 g, with 0.8 g of sugars and 9.1 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes category and comes in a 44 g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.6 g · Low
Sugars
0.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 383 kcal 401 −5%
Total fat 2.6 g 7.4 −65%
Saturated fat 0.6 g 3.3 −82%
Carbohydrates 79 g 74.7 +6%
Total sugars 0.8 g 9.2 −91%
Added sugars 0 g 4.9 −100%
Dietary fiber 3.4 g 3.1 +9%
Protein 9.1 g 8.3 +10%
Salt 0.1 g 0.5 −70%

Category average across 1124 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories lower 32%
Sugars lower 38%
Salt lower 39%
Saturated fat lower 36%
Protein top 13%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz brun rond* 67,7 % - sarrasin* 20 % - brisure de riz blanc* 12,2 % - sel. Traces de SOJA. Ingrédients issus de l'agriculture biologique.

Palm oil free
May contain traces
Soybeans

Product details

Quantity
44 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3350033500488

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini galettes de riz et sarrasin?

Mini galettes de riz et sarrasin contains 383 kcal per 100 g.

How much sugar is in Mini galettes de riz et sarrasin?

Mini galettes de riz et sarrasin has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini galettes de riz et sarrasin healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mini galettes de riz et sarrasin contain?

No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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