Nutrition report ready

Mini Flûtes au fromage

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Migros product.

Nutri-Score E NOVA 4

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Mini Flûtes au fromage

by Migros 135 g in Crackers (Appetizers) Barcode 7616700028829
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Mini Flûtes au fromage by Migros provides 482 kcal per 100 g, with 3.5 g of sugars and 15 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 135 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
14 g · High
Sugars
3.5 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0g

Nutrient Per 100 g Category avg
Calories 482 kcal 449 +7%
Total fat 23 g 18.1 +27%
Saturated fat 14 g 4.9 +185%
Carbohydrates 52 g 59.9 −13%
Total sugars 3.5 g 4.8 −27%
Added sugars 0 g 2.3 −100%
Dietary fiber 3.5 g 4.7 −25%
Protein 15 g 10.2 +47%
Salt 2.3 g 1.9 +22%

Category average across 5205 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 30%
Sugars higher 44%
Salt higher 22%
Saturated fat higher 10%
Protein top 10%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé, beurre 23%, fromage 10% (avec conservateur: lysozyme [à base de blanc d'œuf]), levure, lait écrémé en poudre, sel de cuisine iodé, protéine de blé, lactose, farine de malt d'orge.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilk
May contain traces
NutsSesame seedsSoybeans

Additives 1

E1105 - Lysozyme
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
135 g
Serving size
0g
Sold in
Switzerland
Barcode
7616700028829

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Flûtes au fromage?

Mini Flûtes au fromage contains 482 kcal per 100 g.

How much sugar is in Mini Flûtes au fromage?

Mini Flûtes au fromage has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini Flûtes au fromage healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Flûtes au fromage vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini Flûtes au fromage contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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