Mini Dinkel Spekulatius

by DmBio 150g in Speculoos Barcode 4058172053689
Bad nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Mini Dinkel Spekulatius by DmBio provides 474 kcal per 100 g, with 30 g of sugars and 7.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Speculoos category and comes in a 150g pack. Contains: milk, dinkelweizenmehl.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
12 g · High
Sugars
30 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 474 kcal 469
Total fat 18 g 19 −5%
Saturated fat 12 g 9.1 +31%
Carbohydrates 69 g 67.7
Total sugars 30 g 31.6 −5%
Added sugars 33.9 g 24.4 +39%
Dietary fiber 3.3 g 2.2 +53%
Protein 7.3 g 5.8 +25%
Salt 0.5 g 0.7 −22%

Category average across 368 Speculoos products on Foodmetria.

Compared with other speculoos

Calories lower 32%
Sugars lower 28%
Salt lower 30%
Saturated fat higher 16%
Protein top 12%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Dinkelweizenmehl_ 50%, Rohrzucker, _Butter_, Agavendicksaft, Gewürze (Zimt, Koriander, Nelke, Anis, Ingwer, Muskatnuss, Piment), Salz, Backtriebmittel: Natriumhydrogencarbonat, Kaliumcabonate

Palm oil freeNot vegan
Allergens
MilkDinkelweizenmehl
May contain traces
EggsSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEg öko verordnungDE-ÖKO-003EU AgricultureEU/non-EU AgricultureMade in Germany
Sold in
Germany
Barcode
4058172053689

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Dinkel Spekulatius?

Mini Dinkel Spekulatius contains 474 kcal per 100 g.

How much sugar is in Mini Dinkel Spekulatius?

Mini Dinkel Spekulatius has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mini Dinkel Spekulatius healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Dinkel Spekulatius vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini Dinkel Spekulatius contain?

According to the label data it contains: Milk, Dinkelweizenmehl. It may also contain traces of eggs, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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