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Mini cups
Mini cups by Giannis provides 198 kcal per 100 g, with 20 g of sugars and 3.5 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ice cream bars category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 198 kcal | 129 kcal | 278 −29% | |
| Total fat | 10 g | 6.5 g | 8% | 16.7 −40% |
| Saturated fat | 6.8 g | 4.4 g | 22% | 11.2 −39% |
| Carbohydrates | 23 g | 15 g | 5% | 28.5 −19% |
| Total sugars | 20 g | 13 g | 24.1 −17% | |
| Added sugars | 12.9 g | 8.4 g | 17% | 17.9 −28% |
| Dietary fiber | 0.5 g | 0.3 g | 1% | 1.5 −67% |
| Protein | 3.5 g | 2.3 g | 5% | 3.4 |
| Salt | 0.1 g | 0.1 g | 0.2 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 745 Ice cream bars products on Foodmetria.
Compared with other ice cream bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
S Chocolate Brownie: Partially Reconstituted Buttermilk Powder, Whole Milk, Chocolate Brownie Pieces (13%) [Brown Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fat Reduced Cocoa Powdert, Rapeseed Oil, Invert Sugar Syrup, Flavouring, Raising Agent: Sodium Carbonates; Salt], Sugar, Double Cream (Milk), Fat Reduced Cocoa Powdert, Emulsifier: Mono - And Diglycerides Of Fatty Acids; Stabilisers: Guar Gum, Sodium Alginate. Cookie Dough: Partially Reconstituted Buttermilk Powder, Whole Milk, Double Cream (Milk), Sugar, Chocolate Chip Cookie Dough (11%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Salted Butter (Butter (Milk), Salt), Brown Sugar, Water, Dark Chocolate Chips (Cocoa Masst, Sugar, Cocoa Buttert, Anhydrous Milk Fat, Emulsifier: Lecithins (Soya); Flavouring), Invert Sugar, Whole Egg Powder, Raising Agent: Sodium Carbonates; Salt, Flavourings], Dark Chocolate Shavings (1.5%) (Sugar, Cocoa Mass†, Cocoa Butter†, Emulsifier: Lecithins (Soya); Flavouring), Emulsifier: Mono - And Diglycerides Of Fatty Acids; Flavourings, Stabilisers: Guar Gum, Sodium Alginate; Colours: Annatto Norbixin, Curcumin.
- Allergens
- EggsGlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 65.0g
- Sold in
- Germany
- Barcode
- 4088600559902
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini cups?
Mini cups contains 198 kcal per 100 g and about 129 kcal per serving (65.0g).
How much sugar is in Mini cups?
Mini cups has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mini cups healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini cups vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini cups contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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