Mini cordon bleu

by Bofrost in Cordons bleus Barcode 0086069003169
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Mini cordon bleu by Bofrost provides 238 kcal per 100 g, with 1.3 g of sugars and 15 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cordons bleus category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
13.4 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
1.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 213 +11%
Total fat 13.4 g 11.3 +18%
Saturated fat 3.7 g 3.3 +14%
Carbohydrates 14.1 g 13 +8%
Total sugars 1.3 g 1.5 −12%
Added sugars 0 g 1.4 −100%
Protein 15 g 14.4 +5%
Salt 1.3 g 1.4 −6%

Category average across 447 Cordons bleus products on Foodmetria.

Compared with other cordons bleus

Calories higher 30%
Sugars lower 48%
Salt higher 48%
Saturated fat higher 33%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc 53%, farine de blé, gouda 10% (lait, sel, ferments, coagulant), jambon cuit 10% (viande de porc, sel nitrité (sel, conservateur (nitrite de sodium)), acidifiant (acétates de sodium, citrates de sodium), antioxydant (ascorbate de sodium), extrait de poivre), huile de colza, eau, amidon modifié de blé, œuf, sel, levure, poivre noir.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
0086069003169

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini cordon bleu?

Mini cordon bleu contains 238 kcal per 100 g.

How much sugar is in Mini cordon bleu?

Mini cordon bleu has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini cordon bleu healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini cordon bleu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini cordon bleu contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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