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Mini bretzel
Mini bretzel by Coop Naturaplan provides 388 kcal per 100 g, with 1.6 g of sugars and 12 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pretzel category and comes in a 125 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 388 kcal | 116 kcal | 399 | |
| Total fat | 10 g | 3 g | 4% | 9.6 |
| Saturated fat | 4.3 g | 1.3 g | 7% | 3.1 +37% |
| Carbohydrates | 56 g | 16.8 g | 6% | 67.9 −17% |
| Total sugars | 1.6 g | 0.5 g | 5.7 −72% | |
| Added sugars | 0 g | 0 g | 0% | 3.5 −100% |
| Dietary fiber | 11 g | 3.3 g | 12% | 3.9 +181% |
| Protein | 12 g | 3.6 g | 7% | 10.2 +18% |
| Salt | 5.2 g | 1.6 g | 2.8 +85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine complète d'épeautre 86% (Allemagne), huile de tournesol (Allemagne), sel marin, levure, extrait de malt d'orge. Substance de traitement en surface: hydroxyde de sodium E 524. Tous les ingrédients agricoles sont issus de l'agriculture biologique.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Serving size
- 30 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganDE-ÖKO-001
- Sold in
- France, Switzerland
- Barcode
- 7610846412771
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini bretzel?
Mini bretzel contains 388 kcal per 100 g and about 116 kcal per serving (30 g).
How much sugar is in Mini bretzel?
Mini bretzel has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini bretzel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini bretzel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mini bretzel contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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