Mini Blätterteighäppchen Käse-Schinken

by Lieblings 300 g in Puff pastry appetizers Barcode 4316268685511

Blätterteig mit einer Füllung aus Vorderschinken, Gouda und Emmentaler, zum Fertigbacken, tiefgefroren

Poor nutritional quality
Ultra-processed food

Mini Blätterteighäppchen Käse-Schinken by Lieblings provides 306 kcal per 100 g, with 3.1 g of sugars and 8.2 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puff pastry appetizers category and comes in a 300 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
19.9 g · High
Saturated fat
9.3 g · High
Sugars
3.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 306 kcal 459 kcal 297
Total fat 19.9 g 29.9 g 38% 17.8 +12%
Saturated fat 9.3 g 14 g 70% 9.2
Carbohydrates 22.9 g 34.4 g 13% 26.4 −13%
Total sugars 3.1 g 4.7 g 2.6 +20%
Added sugars 0.2 g 0.3 g 1% 0.4 −53%
Protein 8.2 g 12.3 g 25% 6.8 +21%
Salt 1.2 g 1.8 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 126 Puff pastry appetizers products on Foodmetria.

Compared with other puff pastry appetizers

Calories higher 23%
Sugars higher 27%
Salt lower 48%
Saturated fat higher 32%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

54,9% Blätterteig (Weizenmehl, Margarine (Palmfett, Wasser, Rapsöl, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Lecithine; Speisesalz, Säuerungsmittel: Citronensäure], Wasser, Zucker, jodiertes Speisesalz [Speisesalz, Kaliumjodat]), 44,9% Füllung (Wasser, 18% Vorderschinken' [Schweinefleisch, Wasser, Speisesalz, Maltodextrin, Dextrose, Säureregulator: Natriumcitrate; Gewürzextrakte, Antioxidationsmittel: Extrakt aus Rosmarin; Konservierungsstoff: Natriumnitrit], 18% Gouda gerieben, 7,3% Emmentaler gerieben, modifizierte Stärke, Rapsöl, Süßmolkenpulver, jodiertes Speisesalz [Speisesalz, Kaliumiodat], Zucker, Hühnerei-Eiweißpulver, Pfeffer), Hühnervollei. Das Produkt kann Spuren von Fisch, Sellerie, Senf, Sesam und Soja enthalten.

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilk
May contain traces
CeleryFishMustardSesame seedsSoybeans

Additives 7

High overexposure risk
E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
150.0g
Sold in
Germany
Barcode
4316268685511

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Blätterteighäppchen Käse-Schinken?

Mini Blätterteighäppchen Käse-Schinken contains 306 kcal per 100 g and about 459 kcal per serving (150.0g).

How much sugar is in Mini Blätterteighäppchen Käse-Schinken?

Mini Blätterteighäppchen Käse-Schinken has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini Blätterteighäppchen Käse-Schinken healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Blätterteighäppchen Käse-Schinken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini Blätterteighäppchen Käse-Schinken contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, fish, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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