Mini-Bio-Reiswaffeln - Apfel

by Gut Bio 45 g in Puffed rice cakes Barcode 4061458007924

Mini Reiswaffeln mit Apfelgeschmack

Average nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Mini-Bio-Reiswaffeln - Apfel by Gut Bio provides 383 kcal per 100 g, with 8.9 g of sugars and 6.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed rice cakes category and comes in a 45 g pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0 g · Low
Sugars
8.9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 21 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 383 kcal 80 kcal 401 −5%
Total fat 0.8 g 0.2 g 0% 7.4 −89%
Saturated fat 0 g 0 g 0% 3.3 −100%
Carbohydrates 86 g 18.1 g 7% 74.7 +15%
Total sugars 8.9 g 1.9 g 9.2
Added sugars 0 g 0 g 0% 4.9 −100%
Dietary fiber 3 g 0.6 g 2% 3.1
Protein 6.3 g 1.3 g 3% 8.3 −24%
Salt 0.1 g 0 g 0.5 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories lower 32%
Sugars higher 34%
Salt lower 31%
Saturated fat lower 1%
Protein top 84%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollkornreis, Apfelsaftkonzentrat 17,1 %.

Palm oil freeVeganVegetarian
May contain traces
MilkSesame seedsSoybeans

Product details

Quantity
45 g
Serving size
21 g
Labels & certifications
VegetarianGerman Agricultural SocietyNo glutenOrganicCrossed Grain TrademarkEU OrganicNo GMOsnon-EU AgricultureVeganEg öko verordnungBE-BIO-02EU Agriculture
Sold in
Germany
Barcode
4061458007924

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini-Bio-Reiswaffeln - Apfel?

Mini-Bio-Reiswaffeln - Apfel contains 383 kcal per 100 g and about 80 kcal per serving (21 g).

How much sugar is in Mini-Bio-Reiswaffeln - Apfel?

Mini-Bio-Reiswaffeln - Apfel has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mini-Bio-Reiswaffeln - Apfel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini-Bio-Reiswaffeln - Apfel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mini-Bio-Reiswaffeln - Apfel contain?

No allergens are listed in the label data. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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