Mini Belgian Waffles
Mini Belgian Waffles by Naturebox provides 467 kcal per 100 g, with 30 g of sugars and 6.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 waffles (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 457 | |
| Total fat | 20 g | 6 g | 8% | 20.3 |
| Saturated fat | 8.3 g | 2.5 g | 13% | 8.8 −6% |
| Carbohydrates | 63.3 g | 19 g | 7% | 64 |
| Total sugars | 30 g | 9 g | 28.6 +5% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 3.5 −5% |
| Protein | 6.7 g | 2 g | 4% | 6.8 |
| Salt | 0.9 g | 0.3 g | 0.7 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, sugar, palm oil, eggs, canola oil, soy flour, salt, soy lecithin [an emulsifier], mono - and diglycerides [an emulsifier], natural flavor, citric acid, beta carotene [for color].
- Allergens
- EggsGlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 waffles (30 g)
- Sold in
- United States
- Barcode
- 0858590005635
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Belgian Waffles?
Mini Belgian Waffles contains 467 kcal per 100 g and about 140 kcal per serving (6 waffles (30 g)).
How much sugar is in Mini Belgian Waffles?
Mini Belgian Waffles has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mini Belgian Waffles healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini Belgian Waffles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini Belgian Waffles contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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