Mini Grahams
Mini Grahams by Naturebox provides 467 kcal per 100 g, with 46.7 g of sugars and 3.3 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 pieces (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 457 | |
| Total fat | 20 g | 6 g | 8% | 20.3 |
| Saturated fat | 16.7 g | 5 g | 25% | 8.8 +89% |
| Carbohydrates | 73.3 g | 22 g | 8% | 64 +15% |
| Total sugars | 46.7 g | 14 g | 28.6 +63% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 3.5 −5% |
| Protein | 3.3 g | 1 g | 2% | 6.8 −51% |
| Salt | 0.8 g | 0.2 g | 0.7 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graham crackers (unbleached unenriched wheat flour, whole wheat graham flour, sugar, palm and palm kernel oil, molasses, honey, salt, sodium bicarbonate), yogurt coating (sugar, palm kernel and/or palm oil, whey powder, dry nonfat yogurt, soy lecithin [an emulsifier], salt, vanilla extract), cinnamon.
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 8 pieces (30 g)
- Sold in
- United States
- Barcode
- 0858590005628
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Grahams?
Mini Grahams contains 467 kcal per 100 g and about 140 kcal per serving (8 pieces (30 g)).
How much sugar is in Mini Grahams?
Mini Grahams has 46.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mini Grahams healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini Grahams vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini Grahams contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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