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Minestrone
Minestrone by Spar provides 29 kcal per 100 ml, with 2.2 g of sugars and 0.9 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned vegetable soups category and comes in a 950ml pack. Contains: celery, eggs, gluten, eieren, selderij.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 29 kcal | 48 −39% |
| Total fat | 0.5 g | 1.7 −70% |
| Saturated fat | 0.2 g | 0.5 −59% |
| Carbohydrates | 4.9 g | 5.9 −16% |
| Total sugars | 2.2 g | 1.6 +34% |
| Added sugars | 0.2 g | 0.2 |
| Dietary fiber | 1.1 g | 1.5 −27% |
| Protein | 0.9 g | 1.9 −53% |
| Salt | 0.8 g | 0.6 +30% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 124 Canned vegetable soups products on Foodmetria.
Compared with other canned vegetable soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, 17,5 % tomaten, wortelen, bouillonpoeder [zout, gemodificeerd zetmeel, griesmeel van harde tarwe (gluten), smaakversterkers (E621, E627, E631), palmolie, tomatenpuree, uien, wortelen, prei, paprika's, zetmeel, tomaten, gistextract, aroma's (eieren, selderij), kruiden, maltodextrine, specerij, zuurteregelaar (E330), kippenvet, kippenvlees, antioxidant (E392)], knolselderij, prei, selderij, uien, erwten, suiker, witte peper
- Allergens
- CeleryEggsGlutenEierenSelderij
- May contain traces
- SoybeansMelk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 950ml
- Sold in
- Belgium
- Barcode
- 5400210389738
Prices reported by shoppers
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Frequently asked questions
How many calories are in Minestrone?
Minestrone contains 29 kcal per 100 ml.
How much sugar is in Minestrone?
Minestrone has 2.2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Minestrone healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Minestrone vegan?
Based on its ingredient list, it is not vegan.
What allergens does Minestrone contain?
According to the label data it contains: Celery, Eggs, Gluten, Eieren, Selderij. It may also contain traces of soybeans, melk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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