View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Millet & Flax Lavash
Millet & Flax Lavash by Sami's Bakery provides 243 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 Pieces (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 243 kcal | 68 kcal | 286 −15% | |
| Total fat | 0 g | 0 g | 0% | 5.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 53.6 g | 15 g | 5% | 48.4 +11% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Added sugars | 0.1 g | 0 g | 0% | 2.6 −97% |
| Dietary fiber | 32.1 g | 9 g | 32% | 4.5 +610% |
| Protein | 7.1 g | 2 g | 4% | 9.6 −25% |
| Salt | 0.9 g | 0.2 g | 1.3 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Millet Flour, Brown Rice Flour, Rice Flour, Rice Bran, Water, Ground Flax Seeds, Sea Salt, Olive Oil, Non Aluminum Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Starch, Monocalcium Phosphate), Cultured Brown Rice Flour, Cultured Dextrose, Ascorbic Acid
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 Pieces (28 g)
- Sold in
- United States
- Barcode
- 0066857103028
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Millet & Flax Lavash?
Millet & Flax Lavash contains 243 kcal per 100 g and about 68 kcal per serving (1/2 Pieces (28 g)).
How much sugar is in Millet & Flax Lavash?
Millet & Flax Lavash has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Millet & Flax Lavash healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Millet & Flax Lavash vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3 
NOVA 1 
a 
More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Sami's Bakery
View all →
b NOVA 3 
a NOVA 4 
a NOVA 3 
b NOVA 4 
b NOVA 3