Millet & Flax Garlic Chips

by Sami's Bakery 170 g in Crackers (Appetizers) Barcode 0066857103226
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Millet & Flax Garlic Chips by Sami's Bakery provides 393 kcal per 100 g, with 0 g of sugars and 3.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 170 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 449 −12%
Total fat 10.7 g 3 g 4% 18.1 −41%
Saturated fat 0 g 0 g 0% 4.9 −100%
Carbohydrates 67.9 g 19 g 7% 59.9 +13%
Total sugars 0 g 0 g 4.8 −100%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 28.6 g 8 g 29% 4.7 +510%
Protein 3.6 g 1 g 2% 10.2 −65%
Salt 0.9 g 0.2 g 1.9 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 11%
Sugars lower 1%
Salt lower 10%
Saturated fat lower 1%
Protein top 96%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flaxseed meal, Rice Flour, Millet flour, Rice bran, Ground flax seed, Garlic, Olive oil, Sea salt, Non-aluminum baking powder (Sodium bicarbonate, Potato starch, Monocalcium phosphate). Cultured brown rice flour, Ascorbic acid.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170 g
Serving size
28 g
Labels & certifications
No glutenVegetarianVeganNo cholesterol
Sold in
United States
Barcode
0066857103226

Prices reported by shoppers

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Frequently asked questions

How many calories are in Millet & Flax Garlic Chips?

Millet & Flax Garlic Chips contains 393 kcal per 100 g and about 110 kcal per serving (28 g).

How much sugar is in Millet & Flax Garlic Chips?

Millet & Flax Garlic Chips has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Millet & Flax Garlic Chips healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Millet & Flax Garlic Chips vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Millet & Flax Garlic Chips contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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