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Millet & Flax Pita Pockets
Millet & Flax Pita Pockets by Sami's Bakery provides 329 kcal per 100 g, with 1 g of sugars and 8.8 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pitas category and comes in a 18 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 84 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 329 kcal | 276 kcal | 251 +31% | |
| Total fat | 3.9 g | 3.2 g | 4% | 2.1 +84% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.3 −30% |
| Carbohydrates | 64.7 g | 54.4 g | 20% | 48.5 +34% |
| Total sugars | 1 g | 0.8 g | 3.1 −68% | |
| Added sugars | 0.4 g | 0.3 g | 1% | 1.7 −77% |
| Dietary fiber | 6.8 g | 5.7 g | 20% | 4.4 +55% |
| Protein | 8.8 g | 7.4 g | 15% | 9.2 |
| Salt | 0.3 g | 0.2 g | 0.9 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 603 Pitas products on Foodmetria.
Compared with other pitas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MILLET FLOUR, BROWN RICE FLOUR, RICE FLOUR, RICE BRAN, WATER, GROUND FLAX SEEDS, SEA SALT, BROWN SUGAR, OLIVE OIL, NON ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO STARCH, MONOCALCIUM PHOSPHATE), CULTURED BROWN RICE FLOUR, CULTURED DEXTROSE, ASCORBIC ACID.
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 18 oz
- Serving size
- 84 g
- Sold in
- United States
- Barcode
- 0066857106326
Prices reported by shoppers
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Frequently asked questions
How many calories are in Millet & Flax Pita Pockets?
Millet & Flax Pita Pockets contains 329 kcal per 100 g and about 276 kcal per serving (84 g).
How much sugar is in Millet & Flax Pita Pockets?
Millet & Flax Pita Pockets has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Millet & Flax Pita Pockets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Millet & Flax Pita Pockets vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Millet & Flax Pita Pockets contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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