Millet & Chia Buns
Millet & Chia Buns by Little Northern Bakehouse provides 263 kcal per 100 g, with 7.5 g of sugars and 1.3 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 210 kcal | 286 −8% | |
| Total fat | 6.3 g | 5 g | 6% | 5.3 +18% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 55 g | 44 g | 16% | 48.4 +14% |
| Total sugars | 7.5 g | 6 g | 4.6 +64% | |
| Added sugars | 6.3 g | 5 g | 10% | 2.6 +139% |
| Dietary fiber | 6.2 g | 5 g | 18% | 4.5 +37% |
| Protein | 1.3 g | 1 g | 2% | 9.6 −87% |
| Salt | 1.1 g | 0.8 g | 1.3 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, gluten-free flour blend (modified tapioca starch, potato starch, brown rice flour), sunflower oil, dextrose, psyllium husk, cane sugar, yeast, pea fiber, modified cellulose, salt, rice bran, whole millet, whole chia seeds, cultured cane sugar, cellulose gum, vinegar.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bun (80 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0671521401203
Prices reported by shoppers
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Frequently asked questions
How many calories are in Millet & Chia Buns?
Millet & Chia Buns contains 263 kcal per 100 g and about 210 kcal per serving (1 bun (80 g)).
How much sugar is in Millet & Chia Buns?
Millet & Chia Buns has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Millet & Chia Buns healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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