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Milk Chocolate Popcorn Bar
Milk Chocolate Popcorn Bar by Lidl provides 376 kcal per 100 g, with 18.1 g of sugars and 5.7 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 4 x 21 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (21 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 376 kcal | 79 kcal | 410 −8% | |
| Total fat | 11.9 g | 2.5 g | 3% | 15 −20% |
| Saturated fat | 4.8 g | 1 g | 5% | 5 −6% |
| Carbohydrates | 74.3 g | 15.6 g | 6% | 59.7 +24% |
| Total sugars | 18.1 g | 3.8 g | 24.4 −26% | |
| Added sugars | 8.3 g | 1.7 g | 3% | 19 −57% |
| Dietary fiber | 25.2 g | 5.3 g | 19% | 7.6 +233% |
| Protein | 5.7 g | 1.2 g | 2% | 8.6 −34% |
| Salt | 0.7 g | 0.1 g | 0.5 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2184 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fructooligosaccharides, 20% Milk Chocolate (16% Milk Chocolate [Sugar, Cocoa Butter", Whole Milk Powder, Cocoa Mass", Emulsifier: Soya Lecithins; Natural Vanilla Flavouring], 4% Milk Chocolate Chips [Sugar, Whole Milk Powder, Cocoa Butter", Cocoa Mass", Lactose (Milk), Emulsifier: Soya Lecithins; Natural Flavouring]), Crispy Cereals (Wheat Flour, Rice Flour, Dextrose, Sugar, Salt), Oat Flakes, 9.5% Popcorn (Maize, Sunflower Oil), 7% Pretzels (Wheat Flour, Sunflower Oil, Salt, Malted Wheat Flour, Yeast, Acidity Regulator: Sodium Hydroxide), Stabiliser: Sorbitols; Glucose Syrup, Sunflower Oil, Salt, Emulsifier: Soya Lecithins; Antioxidant: Tocopherol-Rich Extract. May also contain Nuts, Peanuts and other Cereals containing Gluten.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- GlutenNutsPeanuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 21 g
- Serving size
- 1 portion (21 g)
- Labels & certifications
- VegetarianRainforest Alliance
- Sold in
- United Kingdom
- Barcode
- 4056489746591
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk Chocolate Popcorn Bar?
Milk Chocolate Popcorn Bar contains 376 kcal per 100 g and about 79 kcal per serving (1 portion (21 g)).
How much sugar is in Milk Chocolate Popcorn Bar?
Milk Chocolate Popcorn Bar has 18.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Milk Chocolate Popcorn Bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milk Chocolate Popcorn Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milk Chocolate Popcorn Bar contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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