Mild & Sweet Bistro Salad

by co op in Prepared salads Barcode 5000128717762
Very good nutritional quality

Mild & Sweet Bistro Salad by co op provides 23 kcal per 100 g, with 1.3 g of sugars and 2 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Prepared salads category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (80 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 23 kcal 18 kcal 152 −85%
Total fat 0.5 g 0.4 g 1% 9.9 −95%
Saturated fat 0.1 g 0.1 g 1% 1.8 −94%
Carbohydrates 1.7 g 1.4 g 1% 10.2 −83%
Total sugars 1.3 g 1 g 3.6 −64%
Dietary fiber 2.4 g 1.9 g 7% 2.1 +13%
Protein 2 g 1.6 g 3% 4.9 −59%
Salt 0.1 g 0.1 g 0.9 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1770 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories lower 6%
Sugars lower 16%
Salt lower 10%
Saturated fat lower 8%
Protein top 79%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (80 g)
Sold in
United States
Barcode
5000128717762

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mild & Sweet Bistro Salad?

Mild & Sweet Bistro Salad contains 23 kcal per 100 g and about 18 kcal per serving (1 portion (80 g)).

How much sugar is in Mild & Sweet Bistro Salad?

Mild & Sweet Bistro Salad has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mild & Sweet Bistro Salad healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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