Mild sauerkraut Mildessa by Hengstenberg

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Mild sauerkraut Mildessa

by Hengstenberg in Sauerkrauts Barcode 4008100154452
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Mild sauerkraut Mildessa by Hengstenberg provides 27 kcal per 100 g, with 3.1 g of sugars and 0.8 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sauerkrauts category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 27 kcal 46 −42%
Total fat 0 g 2.2 −100%
Saturated fat 0 g 0.8 −100%
Carbohydrates 6.2 g 3.4 +81%
Total sugars 3.1 g 1.7 +81%
Protein 0.8 g 2.1 −63%
Salt 1.2 g 1.7 −31%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories lower 46%
Sugars higher 16%
Salt lower 40%
Saturated fat lower 1%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Canada
Barcode
4008100154452

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mild sauerkraut Mildessa?

Mild sauerkraut Mildessa contains 27 kcal per 100 g.

How much sugar is in Mild sauerkraut Mildessa?

Mild sauerkraut Mildessa has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mild sauerkraut Mildessa healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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