Mild & Delicate Smoked Salmon

by Specially Selected in Smoked salmons Barcode 4088600553351
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Mild & Delicate Smoked Salmon by Specially Selected provides 205 kcal per 100 g, with 0.1 g of sugars and 23.8 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons category. Contains: fish.

Nutrient levels per 100 g

Fat
11.5 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.1 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 pack (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 205 kcal 102 kcal 192 +7%
Total fat 11.5 g 5.8 g 7% 11.4
Saturated fat 3 g 1.5 g 8% 2.2 +37%
Carbohydrates 1.1 g 0.6 g 0% 1 +15%
Total sugars 0.1 g 0.1 g 0.5 −80%
Added sugars 0.8 g 0.4 g 1% 0.6 +45%
Dietary fiber 0.5 g 0.3 g 1% 0.3 +91%
Protein 23.8 g 11.9 g 24% 21.5 +11%
Salt 3.1 g 1.6 g 2.9 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3468 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories higher 26%
Sugars lower 37%
Salt higher 21%
Saturated fat higher 11%
Protein top 11%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ATLANTIC SALMON (Salmo salar) (97%) (Fish), Salt, Demerara Sugar (Sugar, Cane Molasses).

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
0.5 pack (50 g)
Labels & certifications
RSPCA Assured
Sold in
United Kingdom
Barcode
4088600553351

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mild & Delicate Smoked Salmon?

Mild & Delicate Smoked Salmon contains 205 kcal per 100 g and about 102 kcal per serving (0.5 pack (50 g)).

How much sugar is in Mild & Delicate Smoked Salmon?

Mild & Delicate Smoked Salmon has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mild & Delicate Smoked Salmon healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mild & Delicate Smoked Salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mild & Delicate Smoked Salmon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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