Mild and crisp mixed leaf salad

by Asda 200g in Vegetable salads Barcode 5054781557371

Green and red multileaf lettuce with lollo rosso lettuce and green batavia lettuce

Very good nutritional quality

Mild and crisp mixed leaf salad by Asda provides 29 kcal per 100 g, with 1.5 g of sugars and 1.5 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Vegetable salads category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.9 g · Low
Sugars
1.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 29 kcal 115 −75%
Total fat 1 g 7 −86%
Saturated fat 0.9 g 0.9 −5%
Carbohydrates 2.9 g 8.2 −65%
Total sugars 1.5 g 3.7 −59%
Added sugars 0 g 1.5 −100%
Dietary fiber 1.3 g 2.2 −42%
Protein 1.5 g 4.1 −63%
Salt 0.1 g 0.8 −83%

Category average across 143 Vegetable salads products on Foodmetria.

Compared with other vegetable salads

Calories lower 13%
Sugars lower 19%
Salt lower 14%
Saturated fat higher 38%
Protein top 68%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lollo Rosso Lettuce, Green Multileaf Lettuce, Green Batavia Lettuce, Red Multileaf Lettuce.

Product details

Quantity
200g
Sold in
United Kingdom
Barcode
5054781557371

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mild and crisp mixed leaf salad?

Mild and crisp mixed leaf salad contains 29 kcal per 100 g.

How much sugar is in Mild and crisp mixed leaf salad?

Mild and crisp mixed leaf salad has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mild and crisp mixed leaf salad healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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