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Mihoen goreng
Mihoen goreng provides 144 kcal per 100 g, with 1.5 g of sugars and 3.5 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 144 kcal | 432 kcal | 178 −19% | |
| Total fat | 5.3 g | 15.9 g | 20% | 7.9 −33% |
| Saturated fat | 1.1 g | 3.3 g | 16% | 2.8 −60% |
| Carbohydrates | 20 g | 60 g | 22% | 17.8 +12% |
| Total sugars | 1.5 g | 4.5 g | 3.1 −51% | |
| Dietary fiber | 1.3 g | 3.9 g | 14% | 2 −36% |
| Protein | 3.5 g | 10.5 g | 21% | 8.7 −60% |
| Salt | 0.9 g | 2.6 g | 1.2 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5049 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rijstebloem, groente (16% prei, 4,6% wortel, 3,7% taugé, 1,9% ui), zetmeel (maïs, aardappel), vrije-uitloopeib, water, plantaardige olie (soja, sesam, raap, zonnebloem), 1,7% varkensvleesa, zout, suiker, gistextract, varkenseiwit, stabilisator (E451, E450, E407), specerijen, natuurlijke aroma's, antioxidant (E301), conserveermiddel (E250).
- Allergens
- Sesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 300 g
- Labels & certifications
- No lactoseNutriscore
- Sold in
- Netherlands
- Barcode
- 8718907053358
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mihoen goreng?
Mihoen goreng contains 144 kcal per 100 g and about 432 kcal per serving (300 g).
How much sugar is in Mihoen goreng?
Mihoen goreng has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mihoen goreng healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mihoen goreng vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mihoen goreng contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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