Mighty muffin
Mighty muffin provides 418 kcal per 100 g, with 16.4 g of sugars and 36.4 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 418 kcal | 230 kcal | 388 +8% | |
| Total fat | 12.7 g | 7 g | 9% | 17.8 −29% |
| Saturated fat | 7.3 g | 4 g | 20% | 7.5 |
| Carbohydrates | 40 g | 22 g | 8% | 51 −22% |
| Total sugars | 16.4 g | 9 g | 25.8 −37% | |
| Added sugarsUSDA | 12.7 g | 7 g | 14% | 19.4 −34% |
| Dietary fiber | 9.1 g | 5 g | 18% | 2.3 +300% |
| Protein | 36.4 g | 20 g | 40% | 5.7 +542% |
| Salt | 1.6 g | 0.9 g | 0.6 +149% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats, whey protein concentrate (milk), pea protein, peanut butter drops (sugar, sustainable palm kernel oil, partially defatted peanut flour, nonfat dry milk, salt, soy lecithin), grape jelly flakes (sugar, sustainable palm and palm kernel oil, natural flavor, malic acid, fruit and vegetable juice, sunflower lecithin), dextrin, buttermilk, natural flavor, butter (butter [cream, salt], dry buttermilk), xanthan gum, baking soda, stevia extract, sea salt, probiotic (skim milk powder, bacillus coagulans gbi-30 6086).
- Allergens
- GlutenMilkPeanutsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (55 g)
- Sold in
- United States
- Barcode
- 0819185020297
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mighty muffin?
Mighty muffin contains 418 kcal per 100 g and about 230 kcal per serving (1 container (55 g)).
How much sugar is in Mighty muffin?
Mighty muffin has 16.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mighty muffin healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mighty muffin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mighty muffin contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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