View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Miettes de thon tomates
Miettes de thon tomates by Connétable provides 136 kcal per 100 g, with 2.1 g of sugars and 14 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuna flakes in tomato sauce category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 136 kcal | 147 −8% |
| Total fat | 7.3 g | 8.1 −10% |
| Saturated fat | 0.7 g | 1.2 −41% |
| Carbohydrates | 3.2 g | 3.7 −15% |
| Total sugars | 2.1 g | 2.5 −18% |
| Added sugars | 1.1 g | 0.8 +26% |
| Dietary fiber | 0.6 g | 0.8 −28% |
| Protein | 14 g | 14.3 |
| Salt | 1 g | 1.1 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 41 Tuna flakes in tomato sauce products on Foodmetria.
Compared with other tuna flakes in tomato sauce
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Thon albacore, eau, concentré de tomates 13%, huile de tournesol désodorisée, sucre de canne roux, vinaigre d’alcool, sel, épaississant : farine de graines de guar.
- Allergens
- Fish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- SustainableOrganicSustainable fisheryEU OrganicFR-BIO-10Sustainable Seafood MSC
- Sold in
- France
- Barcode
- 3263670415117
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Miettes de thon tomates?
Miettes de thon tomates contains 136 kcal per 100 g.
How much sugar is in Miettes de thon tomates?
Miettes de thon tomates has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Miettes de thon tomates healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Miettes de thon tomates vegan?
Based on its ingredient list, it is not vegan.
What allergens does Miettes de thon tomates contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 3 
a NOVA 4 
a NOVA 4 More tuna flakes in tomato sauce
View all →
a NOVA 4 
b NOVA 4
a NOVA 3 
a NOVA 3 
b NOVA 3 
a NOVA 4 More from Connétable
View all →
a NOVA 3 
b NOVA 3 
a NOVA 4 
d NOVA 3 
a NOVA 4 
b NOVA 3