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Miette de thon
Miettes de Thon listao à la tomate
Miette de thon by Pouce provides 129 kcal per 100 g, with 3.4 g of sugars and 14 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tuna flakes in tomato sauce category and comes in a 0.16 kg pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 129 kcal | 147 −12% |
| Total fat | 6.4 g | 8.1 −21% |
| Saturated fat | 1 g | 1.2 −15% |
| Carbohydrates | 3.9 g | 3.7 |
| Total sugars | 3.4 g | 2.5 +33% |
| Added sugars | 1.9 g | 0.8 +127% |
| Dietary fiber | 0.5 g | 0.8 −34% |
| Protein | 14 g | 14.3 |
| Salt | 1 g | 1.1 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 41 Tuna flakes in tomato sauce products on Foodmetria.
Compared with other tuna flakes in tomato sauce
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Thon listao (Katsuwonus pelamis) (poisson), eau, concentré de tomate 9%, huile de tournesol, sucre et sel. Pourcentages exprimés sur le total de la recette.
- Allergens
- Fish
Product details
- Quantity
- 0.16 kg
- Labels & certifications
- NutriscoreNutriscore Grade ANutriscore Grade BTriman
- Sold in
- France
- Barcode
- 3596710537167
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miette de thon?
Miette de thon contains 129 kcal per 100 g.
How much sugar is in Miette de thon?
Miette de thon has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Miette de thon healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Miette de thon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Miette de thon contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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