Miettes de thon à la tomate

by U in Tuna flakes in tomato sauce Barcode 3256224134855
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Miettes de thon à la tomate by U provides 146 kcal per 100 g, with 1.8 g of sugars and 14 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tuna flakes in tomato sauce category. Contains: fish.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1 g · Low
Sugars
1.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 146 kcal 146 kcal 147
Total fat 8 g 8 g 10% 8.1
Saturated fat 1 g 1 g 5% 1.2 −15%
Carbohydrates 4 g 4 g 1% 3.7 +7%
Total sugars 1.8 g 1.8 g 2.5 −29%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.2 g 1.2 g 4% 0.8 +58%
Protein 14 g 14 g 28% 14.3
Salt 1 g 1 g 1.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 41 Tuna flakes in tomato sauce products on Foodmetria.

Compared with other tuna flakes in tomato sauce

Calories lower 50%
Sugars lower 25%
Salt lower 23%
Saturated fat lower 48%
Protein top 57%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thon 65%, concentré de tomate 9,7%, huile de tournesol

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
100 g
Labels & certifications
Triman
Sold in
France
Barcode
3256224134855

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miettes de thon à la tomate?

Miettes de thon à la tomate contains 146 kcal per 100 g and about 146 kcal per serving (100 g).

How much sugar is in Miettes de thon à la tomate?

Miettes de thon à la tomate has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Miettes de thon à la tomate healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Miettes de thon à la tomate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Miettes de thon à la tomate contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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