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Mieszanka Orzechów
Mieszanka Orzechów by Lidl provides 644 kcal per 100 g, with 4.7 g of sugars and 19.5 g of protein. That is 51% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Nuts category and comes in a 150 g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 644 kcal | 644 kcal | 580 +11% | |
| Total fat | 56.1 g | 56.1 g | 72% | 46.4 +21% |
| Saturated fat | 6.3 g | 6.3 g | 32% | 6.8 −7% |
| Carbohydrates | 10.6 g | 10.6 g | 4% | 21.8 −51% |
| Total sugars | 4.7 g | 4.7 g | 9.5 −51% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Protein | 19.5 g | 19.5 g | 39% | 17.5 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1959 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
40% orzechy laskowe łuskane, prażone, 30% migdały łuskane, blanszowane, prażone, 30 % orzechy nerkowca prażone. Produkt może zawierać: orzeszki ziemne, inne orzechy, nasiona sezamu, mleko (łącznie z laktozą), soję i gluten pszenny.
- Allergens
- GlutenMilkNuts
- May contain traces
- GlutenMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 150 g
- Serving size
- 100 g
- Sold in
- Poland
- Barcode
- 4056489784289
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mieszanka Orzechów?
Mieszanka Orzechów contains 644 kcal per 100 g and about 644 kcal per serving (100 g).
How much sugar is in Mieszanka Orzechów?
Mieszanka Orzechów has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mieszanka Orzechów healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mieszanka Orzechów contain?
According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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