Mieszanka bakaliowa

by BakaDor 200 g in Nuts and dried fruits Barcode 5905617002605
Poor nutritional quality
Ultra-processed food

Mieszanka bakaliowa by BakaDor provides 515 kcal per 100 g, with 26 g of sugars and 16 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nuts and dried fruits category and comes in a 200 g pack. Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
4.3 g · Moderate
Sugars
26 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 515 kcal 258 kcal 488 +6%
Total fat 35 g 17.5 g 22% 31.6 +11%
Saturated fat 4.3 g 2.2 g 11% 5.8 −26%
Carbohydrates 31 g 15.5 g 6% 39.3 −21%
Total sugars 26 g 13 g 28.4 −8%
Added sugars 0 g 0 g 0% 4.2 −100%
Dietary fiber 7.9 g 4 g 14% 7.3 +8%
Protein 16 g 8 g 16% 13.5 +19%
Salt 0 g 0 g 0.3 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 118 Nuts and dried fruits products on Foodmetria.

Compared with other nuts and dried fruits

Calories higher 38%
Sugars lower 37%
Salt lower 19%
Saturated fat lower 40%
Protein top 28%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

orzechy nerkowca łuskane 30%, migdały łuskane 30%, rodzynki Thompson Jumbo 30% (zawierają olej słonecznikowy), orzechy laskowe łuskane 10%. Produkt może zawierać orzeszki ziemne, inne orzechy, nasiona sezamu, mleko (łącznie z laktozą), soję i gluten pszenny.

Palm oil freeVeganVegetarian
Allergens
GlutenMilkNuts
May contain traces
GlutenMilkNutsSesame seedsSoybeans

Product details

Quantity
200 g
Serving size
50 g
Sold in
Poland
Barcode
5905617002605

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mieszanka bakaliowa?

Mieszanka bakaliowa contains 515 kcal per 100 g and about 258 kcal per serving (50 g).

How much sugar is in Mieszanka bakaliowa?

Mieszanka bakaliowa has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mieszanka bakaliowa healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mieszanka bakaliowa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mieszanka bakaliowa contain?

According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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