Mie noddles

by Diamond 250g in Instant noodles Barcode 4316734068886
Not enough data to compute
Ultra-processed food
Green-Score
a
Environmental impact estimate

Mie noddles by Diamond provides 306 kcal per 100 g, with 2.5 g of sugars and 11 g of protein. That is 18% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 250g pack. Contains: celery, gluten.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
2.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 306 kcal 284 +8%
Total fat 0.9 g 10.8 −92%
Saturated fat 0.2 g 4.7 −96%
Carbohydrates 61 g 39.7 +54%
Total sugars 2.5 g 3.1 −18%
Added sugars 0 g 1.6 −100%
Protein 11 g 6.4 +71%
Salt 1.4 g 2.6 −46%

Category average across 2073 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories lower 48%
Sugars higher 42%
Salt lower 48%
Saturated fat lower 6%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Weizen_mehl, Wasser, Gemüsepulver 3,9% (Pastinake, Knollen_sellerie_, Weißkohl, Broccoli, Karotte), Spinatpulver 1,5%, Salz, Kaliumcarbonate, Natriumcarbonate, Xanthan, Polyphosphate

Palm oil free
Allergens
CeleryGluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Sold in
Germany
Barcode
4316734068886

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mie noddles?

Mie noddles contains 306 kcal per 100 g.

How much sugar is in Mie noddles?

Mie noddles has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mie noddles healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mie noddles contain?

According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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