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Middle Eastern Flatbread
Middle Eastern Flatbread by Trader Joe's provides 286 kcal per 100 g, with 1.8 g of sugars and 8.9 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 FLATBREAD (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 160 kcal | 286 | |
| Total fat | 6.3 g | 3.5 g | 4% | 5.3 +18% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 48.2 g | 27 g | 10% | 48.5 |
| Total sugars | 1.8 g | 1 g | 4.6 −61% | |
| Added sugars | 5.7 g | 3.2 g | 6% | 2.6 +117% |
| Dietary fiber | 0 g | 0 g | 0% | 4.5 −100% |
| Protein | 8.9 g | 5 g | 10% | 9.6 −7% |
| Salt | 1.2 g | 0.7 g | 1.3 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15607 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, safflower oil, malted barley flour (wheat flour, dextrose), honey, yeast, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sea salt, cultured wheat starch for freshness (citric acid), soy lecithin, ascorbic acid (vitamin c as a dough conditioner).
- Allergens
- GlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 FLATBREAD (56 g)
- Sold in
- United States
- Barcode
- 00932967
Prices reported by shoppers
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Frequently asked questions
How many calories are in Middle Eastern Flatbread?
Middle Eastern Flatbread contains 286 kcal per 100 g and about 160 kcal per serving (1 FLATBREAD (56 g)).
How much sugar is in Middle Eastern Flatbread?
Middle Eastern Flatbread has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Middle Eastern Flatbread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Middle Eastern Flatbread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Middle Eastern Flatbread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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