Microwave popcorn

by Meijer Naturals in Popcorn Barcode 0713733879705

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Ultra-processed food

Microwave popcorn by Meijer Naturals provides 367 kcal per 100 g and 13.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category.

Nutrient levels per 100 g

Fat

6.7 g · Moderate

Saturated fat

1.7 g · Moderate

Salt

1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	367 kcal	110 kcal		443 −17%
Total fat	6.7 g	2 g	3%	20.8 −68%
Saturated fat	1.7 g	0.5 g	3%	7.5 −78%
Carbohydrates	73.3 g	22 g	8%	58.2 +26%
Dietary fiber	13.3 g	4 g	14%	10.4 +28%
Protein	13.3 g	4 g	8%	8.6 +55%
Salt	1.7 g	0.5 g		1.4 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1569 Popcorn products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other popcorn

Calories

lower 15%

Salt

higher 39%

Saturated fat

lower 23%

Protein

top 7%

Fiber

top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain popping corn, palm oil, salt, natural flavor, annatto coloring and citric acid.

Contains palm oil

Additives 1

E330 - Citric acid

Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size: 2 Tbsp (30 g)
Sold in: United States
Barcode: 0713733879705

Prices reported by shoppers

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Frequently asked questions

How many calories are in Microwave popcorn?

Microwave popcorn contains 367 kcal per 100 g and about 110 kcal per serving (2 Tbsp (30 g)).

Is Microwave popcorn healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.