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Microwave Popcorn
Microwave Popcorn by Trader Joe's provides 325 kcal per 100 g, with 0 g of sugars and 7.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category and comes in a 8.4 OZ (238g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bag popped (40g unpopped / makes about 7 cups popped)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 325 kcal | 130 kcal | 443 −27% | |
| Total fat | 3.8 g | 1.5 g | 2% | 20.8 −82% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 7.5 −83% |
| Carbohydrates | 65 g | 26 g | 9% | 58.2 +12% |
| Total sugars | 0 g | 0 g | 12 −100% | |
| Dietary fiber | 10 g | 4 g | 14% | 10.4 |
| Protein | 7.5 g | 3 g | 6% | 8.6 −12% |
| Salt | 1.9 g | 0.8 g | 1.4 +38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1577 Popcorn products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 1.3 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
POPCORN, PALM OIL, SALT, NATURAL BUTTER FLAVOR (NON-DAIRY), ANNATTO (FOR COLOR), CITRIC ACID (FOR ADDED FRESHNESS).
- May contain traces
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8.4 OZ (238g)
- Serving size
- 1 bag popped (40g unpopped / makes about 7 cups popped)
- Labels & certifications
- No glutenKosherOrganized Kashrut Kosher
- Sold in
- United States
- Barcode
- 00929806
Prices reported by shoppers
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Frequently asked questions
How many calories are in Microwave Popcorn?
Microwave Popcorn contains 325 kcal per 100 g and about 130 kcal per serving (1 bag popped (40g unpopped / makes about 7 cups popped)).
How much sugar is in Microwave Popcorn?
Microwave Popcorn has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Microwave Popcorn healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Microwave Popcorn vegan?
Based on its ingredient list, it is not vegan.
What allergens does Microwave Popcorn contain?
No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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