Microwave popcorn
Microwave popcorn by Spartan provides 455 kcal per 100 g, with 0 g of sugars and 6.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 150 kcal | 443 | |
| Total fat | 27.3 g | 9 g | 12% | 20.8 +31% |
| Saturated fat | 15.2 g | 5 g | 25% | 7.5 +103% |
| Carbohydrates | 45.5 g | 15 g | 5% | 58.3 −22% |
| Total sugars | 0 g | 0 g | 11.9 −100% | |
| Dietary fiber | 12.1 g | 4 g | 14% | 10.4 +16% |
| Protein | 6.1 g | 2 g | 4% | 8.6 −29% |
| Salt | 2.3 g | 0.7 g | 1.4 +64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1573 Popcorn products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Popcorn, palm oil with tbhq, salt, natural and artificial flavors, color added (annatto).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 Tbsp (33 g)
- Sold in
- United States
- Barcode
- 0011213252209
Prices reported by shoppers
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Frequently asked questions
How many calories are in Microwave popcorn?
Microwave popcorn contains 455 kcal per 100 g and about 150 kcal per serving (3 Tbsp (33 g)).
How much sugar is in Microwave popcorn?
Microwave popcorn has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Microwave popcorn healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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