Microwave macaroni & cheese, original
Microwave macaroni & cheese, original by Spartan provides 379 kcal per 100 g, with 6.9 g of sugars and 10.3 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pkg (58 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 220 kcal | 262 +45% | |
| Total fat | 6.9 g | 4 g | 5% | 6.1 +12% |
| Saturated fat | 3.5 g | 2 g | 10% | 2.2 +57% |
| Carbohydrates | 69 g | 40 g | 15% | 40 +73% |
| Total sugars | 6.9 g | 4 g | 4.6 +50% | |
| Dietary fiber | 1.7 g | 1 g | 4% | 2.5 −32% |
| Protein | 10.3 g | 6 g | 12% | 9.6 +8% |
| Salt | 2 g | 1.2 g | 1.5 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2206 Pasta dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched macaroni product (wheat flour, glycerol monostearate, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), cheese sauce mix (maltodextrin, semi soft cheese [milk, cheese culture, salt enzymes], whey, palm oil, salt, corn syrup solids, nonfat milk, modified corn starch, sodium phosphate, cheddar cheese [milk, cheese culture, salt, enzymes], sodium caseinate, calcium phosphate, butter, lactic acid, color [turmeric oleoresin, yellow 6 lake], natural and artificial flavor, guar gum, dipotassium phosphate, emulsifier [monoglycerides], sodium silicoaluminate), maltodextrin, modified corn starch, acetylated mono and diglycerides, salt, potassium chloride, calcium silicate.
- Allergens
- GlutenMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pkg (58 g)
- Sold in
- United States
- Barcode
- 0001121208767
Prices reported by shoppers
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Frequently asked questions
How many calories are in Microwave macaroni & cheese, original?
Microwave macaroni & cheese, original contains 379 kcal per 100 g and about 220 kcal per serving (1 pkg (58 g)).
How much sugar is in Microwave macaroni & cheese, original?
Microwave macaroni & cheese, original has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Microwave macaroni & cheese, original healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Microwave macaroni & cheese, original vegan?
Based on its ingredient list, it is not vegan.
What allergens does Microwave macaroni & cheese, original contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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