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Microwavable mac & cheese dinners

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Microwavable mac & cheese dinners

in Pasta dishes Barcode 0041303046593
Bad nutritional quality
Ultra-processed food

Microwavable mac & cheese dinners provides 397 kcal per 100 g, with 5.2 g of sugars and 12.1 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
5.2 g · High
Sugars
5.2 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 PACKAGE (58 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 397 kcal 230 kcal 262 +52%
Total fat 8.6 g 5 g 6% 6.1 +41%
Saturated fat 5.2 g 3 g 15% 2.2 +135%
Carbohydrates 67.2 g 39 g 14% 39.9 +68%
Total sugars 5.2 g 3 g 4.6 +13%
Dietary fiber 1.7 g 1 g 4% 2.5 −32%
Protein 12.1 g 7 g 14% 9.5 +26%
Salt 2.1 g 1.2 g 1.5 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2214 Pasta dishes products on Foodmetria.

Compared with other pasta dishes

Calories higher 7%
Sugars higher 32%
Salt higher 25%
Saturated fat higher 9%
Protein top 26%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched macaroni product: [(wheat flour, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), glycerol monostearate], cheese sauce: [maltodextrin, semisoft cheese (milk, cheese culture, salt, enzymes), whey, palm oil, salt, corn syrup solids, nonfat milk, contains 2% or less of each of the following: modified corn starch, sodium phosphate, cheddar cheese (milk, cheese culture, salt, enzymes), sodium caseinate, calcium phosphate, butter, lactic acid, with turmeric oleoresin added for color, natural and artificial flavor, guar gum, dipotassium phosphate, monoglycerides, sodium silicoaluminate, yellow 6 lake]; maltodextrin, modified corn starch, salt, propylene glycol esters of fatty acids, mono and diglycerides, potassium chloride, monoglycerides, anti-caking agent (calcium silicate).

Contains palm oilNot vegan
Allergens
GlutenMilk

Additives 9

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 PACKAGE (58 g)
Sold in
United States
Barcode
0041303046593

Prices reported by shoppers

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Frequently asked questions

How many calories are in Microwavable mac & cheese dinners?

Microwavable mac & cheese dinners contains 397 kcal per 100 g and about 230 kcal per serving (1 PACKAGE (58 g)).

How much sugar is in Microwavable mac & cheese dinners?

Microwavable mac & cheese dinners has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Microwavable mac & cheese dinners healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Microwavable mac & cheese dinners vegan?

Based on its ingredient list, it is not vegan.

What allergens does Microwavable mac & cheese dinners contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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