Michelina's, lean gourmet, maxican-style bake with enchilada sauce

by Michelina's in Frozen foods Barcode 0717854106580
Average nutritional quality
Ultra-processed food

Michelina's, lean gourmet, maxican-style bake with enchilada sauce by Michelina's provides 133 kcal per 100 g, with 1.7 g of sugars and 5 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
1 g · Low
Sugars
1.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (241 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 321 kcal 187 −29%
Total fat 3.7 g 9 g 12% 8.2 −55%
Saturated fat 1 g 2.5 g 13% 2.9 −64%
Carbohydrates 19.9 g 48 g 17% 20.1
Total sugars 1.7 g 4 g 4.4 −63%
Dietary fiber 2.1 g 5.1 g 18% 1.7 +24%
Protein 5 g 12 g 24% 7.9 −37%
Salt 0.6 g 1.5 g 1 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 34%
Sugars lower 43%
Salt lower 33%
Saturated fat lower 34%
Protein top 71%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked long grain rice, water, diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), cooked white chicken (chicken breast with rib meat, water, soy protein isolate, 2% or less of salt, sodium phosphate, modified food starch, maltodextrin and natural flavor), tortilla chips (whole ground corn [treated with lime], vegetable oil [contains one or more of the following: corn oil, sunflower oil, canola oil], salt), corn, bell peppers, cooked black beans, onions, reduced fat cheddar cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, annatto [color], vitamin a palmitate), tomato paste, less than 2% of cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), canola oil, chili powder (spices, salt, garlic powder), enriched masa harina flour (corn flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), spices, modified food starch, paprika, sugar, salt, chicken broth powder (chicken broth, salt, flavoring), natural flavor enhancer (maltodextrin [from corn], natural flavor, gum arabic), hydrolyzed wheat protein (wheat protein, salt, and maltodextrin), granulated garlic, sodium bicarbonate.

Not veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (241 g)
Sold in
United States
Barcode
0717854106580

Prices reported by shoppers

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Frequently asked questions

How many calories are in Michelina's, lean gourmet, maxican-style bake with enchilada sauce?

Michelina's, lean gourmet, maxican-style bake with enchilada sauce contains 133 kcal per 100 g and about 321 kcal per serving (1 package (241 g)).

How much sugar is in Michelina's, lean gourmet, maxican-style bake with enchilada sauce?

Michelina's, lean gourmet, maxican-style bake with enchilada sauce has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Michelina's, lean gourmet, maxican-style bake with enchilada sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Michelina's, lean gourmet, maxican-style bake with enchilada sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Michelina's, lean gourmet, maxican-style bake with enchilada sauce contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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