Michelina's, lean gourmet, broccoli cheese chicken

by Michelina's in Frozen foods Barcode 0717854106955
Average nutritional quality
Ultra-processed food

Michelina's, lean gourmet, broccoli cheese chicken by Michelina's provides 128 kcal per 100 g, with 0.9 g of sugars and 5.3 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
1.1 g · Low
Sugars
0.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 128 kcal 291 kcal 187 −31%
Total fat 2.2 g 5 g 6% 8.2 −73%
Saturated fat 1.1 g 2.5 g 13% 2.9 −62%
Carbohydrates 21.6 g 49 g 18% 20.1 +8%
Total sugars 0.9 g 2 g 4.4 −80%
Dietary fiber 0.4 g 0.9 g 3% 1.7 −76%
Protein 5.3 g 12 g 24% 7.9 −33%
Salt 0.6 g 1.5 g 1 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 32%
Sugars lower 21%
Salt lower 33%
Saturated fat lower 36%
Protein top 68%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked long grain rice, water, broccoli, cooked white chicken (chicken breast with rib meat, water, soy protein isolate, 2% or less of salt, sodium phosphate, modified food starch, maltodextrin and natural flavor), pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, contains less than 2% of milkfat, salt, sodium-alginate, lactic acid, apocarotenal [color]), less than 2% of cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), modified food starch, nonfat dry milk, romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), canola oil, salt, wheat flour, cheese flavor (cheddar cheese [pasteurized milk, cultures, salt, enzymes], water, yeast extract, natural flavors, disodium phosphate, xanthan gum), natural flavor (autolyzed yeast extract, natural flavor, maltodextrin [from corn], salt), mustard flour, granulated garlic, annatto (color), spice.

Not vegan
Allergens
GlutenMilkMustardSoybeans

Additives 6

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (227 g)
Sold in
United States
Barcode
0717854106955

Prices reported by shoppers

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Frequently asked questions

How many calories are in Michelina's, lean gourmet, broccoli cheese chicken?

Michelina's, lean gourmet, broccoli cheese chicken contains 128 kcal per 100 g and about 291 kcal per serving (1 package (227 g)).

How much sugar is in Michelina's, lean gourmet, broccoli cheese chicken?

Michelina's, lean gourmet, broccoli cheese chicken has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Michelina's, lean gourmet, broccoli cheese chicken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Michelina's, lean gourmet, broccoli cheese chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Michelina's, lean gourmet, broccoli cheese chicken contain?

According to the label data it contains: Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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