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Miche surprise
Miche surprise by Thiriet provides 293 kcal per 100 g, with 3.1 g of sugars and 12 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Surprise breads category. Contains: eggs, fish, gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 293 kcal | 264 +11% |
| Total fat | 15 g | 11.2 +34% |
| Saturated fat | 7.3 g | 4.5 +64% |
| Carbohydrates | 27 g | 30.3 −11% |
| Total sugars | 3.1 g | 4.4 −29% |
| Added sugars | 1.4 g | 2.3 −40% |
| Dietary fiber | 3.3 g | 2.6 +26% |
| Protein | 12 g | 9.4 +28% |
| Salt | 1.3 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 53 Surprise breads products on Foodmetria.
Compared with other surprise breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé (gluten (blé)) (origine France) 21,3%, eau, farine de seigle (gluten (seigle)), tzatziki 8,2% (fromage blanc (lait) (origine France) 6%, concombre 1,1%, amidon, huile de colza, jus de citron, sel, ail, aneth, ciboulette), saumon fumé 7,3% (saumon Atlantique (Salmo salar) (poisson) (élevé en Norvège), sel), beurre (lait), mousse de canard au Porto 7,1% (foie gras de canard (origine France) 2,3%, graisse de canard (origine France) 2,3%, eau, foie maigre de canard (origine France) 0,7%, oeuf de poules élevées en plein air (oeufs), crème (lait), Porto 0,2%, sel, poivre blanc, muscade, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), jambon de Bayonne 5,9% (jambon de porc (origine France), sel), fromage de chèvre (lait) 4,5%, noix (fruits à coque (noix)) 2,8%, gluten de blé (gluten (blè)), lait demi-écrémé (lait), levure de boulangerie, sucre, lait écrémé en poudre (lait), sel, levain de seigle dévitalisé (gluten (seigle)), farine d'orge malté toasté (gluten (orge)), agent de traitement de la farine : acide ascorbique, miel 0,3%, huile de tournesol, amidon, jus de citron, sel.
- Allergens
- EggsFishGlutenMilkNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3292590802431
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miche surprise?
Miche surprise contains 293 kcal per 100 g.
How much sugar is in Miche surprise?
Miche surprise has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Miche surprise healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Miche surprise vegan?
Based on its ingredient list, it is not vegan.
What allergens does Miche surprise contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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