Miche à l'avoine et sésame

by Le Campagnolo de St-Methode 2 tranches in Breads Barcode 0068505100717
Very good nutritional quality
Ultra-processed food

Miche à l'avoine et sésame by Le Campagnolo de St-Methode provides 250 kcal per 100 g, with 2.8 g of sugars and 9.7 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 2 tranches pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 slice (72 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 180 kcal 286 −13%
Total fat 4.2 g 3 g 4% 5.3 −21%
Saturated fat 0.7 g 0.5 g 3% 1 −28%
Carbohydrates 45.8 g 33 g 12% 48.4 −5%
Total sugars 2.8 g 2 g 4.6 −39%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 5.6 g 4 g 14% 4.5 +23%
Protein 9.7 g 7 g 14% 9.6
Salt 0.9 g 0.6 g 1.3 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 29%
Sugars lower 46%
Salt lower 19%
Saturated fat higher 33%
Protein top 37%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FARINE DE BL ENRICHIE, FARINE D'AVOINE ENTIÈRE,GLUTEN DE BLÉ, LEVURE, SUCRE, HUILE D'OLIVE PURE, SEL,VINAIGRE, LÉCITHINE DE SOYA, PROPIONATE DE CALCIUM, ACIDE SORBIQUE ENZYMES. GARNITURE: GRAINES DE SÉSAME. MEILLEUR AVANT LA DATE SUR LE FERMOIR

Palm oil free
Allergens
GlutenSesame seedsSoybeans
May contain traces
GlutenSesame seedsSoybeans

Additives 4

E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 tranches
Serving size
2 slice (72 g)
Sold in
Canada, France
Barcode
0068505100717

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miche à l'avoine et sésame?

Miche à l'avoine et sésame contains 250 kcal per 100 g and about 180 kcal per serving (2 slice (72 g)).

How much sugar is in Miche à l'avoine et sésame?

Miche à l'avoine et sésame has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Miche à l'avoine et sésame healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Miche à l'avoine et sésame contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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