Mi-del, gingerbread men, limited edition cookies

by Mi-Del in Biscuits Barcode 0030684092589
Poor nutritional quality
Ultra-processed food

Mi-del, gingerbread men, limited edition cookies by Mi-Del provides 423 kcal per 100 g, with 30.8 g of sugars and 7.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: soybeans.

Nutrient levels per 100 g

Fat
11.5 g · Moderate
Saturated fat
0 g · Low
Sugars
30.8 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 cookies (26 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 423 kcal 110 kcal 457 −7%
Total fat 11.5 g 3 g 4% 20.3 −43%
Saturated fat 0 g 0 g 0% 8.8 −100%
Carbohydrates 73.1 g 19 g 7% 64 +14%
Total sugars 30.8 g 8 g 28.6 +8%
Dietary fiber 3.8 g 1 g 4% 3.5 +9%
Protein 7.7 g 2 g 4% 6.8 +13%
Salt 1.1 g 0.3 g 0.7 +53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 21%
Sugars higher 42%
Salt higher 14%
Saturated fat lower 1%
Protein top 26%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten-free flour (corn flour, soy flour, potato flour, rice flour, corn starch, potato starch, xanthan gum), sugar, modified tapioca starch, canola oil, fancy molasses, ginger, baking soda, organic caramel color, sea salt, soy lecithin, xanthan gum.

Palm oil free
Allergens
Soybeans

Additives 6

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 cookies (26 g)
Sold in
United States
Barcode
0030684092589

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mi-del, gingerbread men, limited edition cookies?

Mi-del, gingerbread men, limited edition cookies contains 423 kcal per 100 g and about 110 kcal per serving (4 cookies (26 g)).

How much sugar is in Mi-del, gingerbread men, limited edition cookies?

Mi-del, gingerbread men, limited edition cookies has 30.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mi-del, gingerbread men, limited edition cookies healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mi-del, gingerbread men, limited edition cookies contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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