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Gluten free ginger snaps
Gluten free ginger snaps by Mi-Del provides 467 kcal per 100 g, with 36.7 g of sugars and 6.7 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 8 oz pack. Contains: eggs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 cookies (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 457 | |
| Total fat | 16.7 g | 5 g | 6% | 20.3 −18% |
| Saturated fat | 0 g | 0 g | 0% | 8.8 −100% |
| Carbohydrates | 66.7 g | 20 g | 7% | 64 |
| Total sugars | 36.7 g | 11 g | 28.6 +28% | |
| Added sugars | 33.3 g | 10 g | 20% | 18.5 +80% |
| Dietary fiber | 0 g | 0 g | 0% | 3.5 −100% |
| Protein | 6.7 g | 2 g | 4% | 6.8 |
| Salt | 0.9 g | 0.3 g | 0.7 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten-free flour, (corn flour, soy flour, potato flour, rice flour, corn starch, potato starch, xanthan gum), organic dehydrated cane sugar, canola oil, unsulphured molasses, ginger, soy lecithin, egg whites, baking soda, sea salt, natural flavor.
- Allergens
- EggsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz
- Serving size
- 5 cookies (30 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0030684768903
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten free ginger snaps?
Gluten free ginger snaps contains 467 kcal per 100 g and about 140 kcal per serving (5 cookies (30 g)).
How much sugar is in Gluten free ginger snaps?
Gluten free ginger snaps has 36.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gluten free ginger snaps healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten free ginger snaps vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gluten free ginger snaps contain?
According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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