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Swedish Style Ginger Snaps
Swedish Style Ginger Snaps by Mi-Del provides 433 kcal per 100 g, with 40 g of sugars and 3.3 g of protein. That is 285% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 30 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 cookies (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 250 +73% | |
| Total fat | 15 g | 4.5 g | 6% | 13.7 +9% |
| Carbohydrates | 76.7 g | 23 g | 8% | 22.8 +236% |
| Total sugars | 40 g | 12 g | 10.4 +285% | |
| Added sugarsUSDA | 40 g | 12 g | 24% | 6.8 +490% |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.8 −30% |
| Protein | 3.3 g | 1 g | 2% | 11.6 −71% |
| Salt | 1 g | 0.3 g | 0.7 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC DEHYDRATED CANE SUGAR CANOLA OIL, UNSULPHURED MOLASSES, GINGER, BAKING SODA, SEA SALT, SOY LECITHIN (USED AS AN EMULSIFIER).
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Serving size
- 5 cookies (30 g)
- Sold in
- United States
- Barcode
- 0030684035029
Prices reported by shoppers
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Frequently asked questions
How many calories are in Swedish Style Ginger Snaps?
Swedish Style Ginger Snaps contains 433 kcal per 100 g and about 130 kcal per serving (5 cookies (30 g)).
How much sugar is in Swedish Style Ginger Snaps?
Swedish Style Ginger Snaps has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Swedish Style Ginger Snaps healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Swedish Style Ginger Snaps contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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