Nutrition report ready

Meze Hummus

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 3

View details
Meze Hummus

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Meze Hummus

in Hummus Barcode 5060058021025
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Meze Hummus provides 250 kcal per 100 g, with 0.5 g of sugars and 6.4 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
1.9 g · Moderate
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 250 kcal 247
Total fat 18 g 18.1
Saturated fat 1.9 g 2.3 −17%
Carbohydrates 16.8 g 12.9 +30%
Total sugars 0.5 g 2.1 −79%
Added sugars 0 g 0.6 −100%
Protein 6.4 g 6.6
Salt 1.1 g 1.1

Category average across 3113 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 50%
Sugars lower 16%
Salt higher 46%
Saturated fat lower 41%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chic Peas, Rapeseed oil, Water, Salt, Garlic Granules, Lemon Juice, Tahini, E202, E211 ALLERGENS: Tahini (Sesame Seed)

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5060058021025

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Meze Hummus?

Meze Hummus contains 250 kcal per 100 g.

How much sugar is in Meze Hummus?

Meze Hummus has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Meze Hummus healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Meze Hummus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Meze Hummus contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Meze Hummus? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Hummus by Nutri-Score Highest-Protein Hummus Least Processed Hummus Lowest-Calorie Hummus Best Low-Sugar Hummus

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Hummus s chilli a NOVA 3
Hummus s chilli
Unknown brand · 200 g
276 kcal
22 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 5.2 g protein
Nutri-Score A vs Cno salt
Smoked Humous a NOVA 3
Smoked Humous
Moorish · 150g
241 kcal
19.2 Fat g
0.2 Sugar g
0.6 Salt g
per 100 g · 5.8 g protein
Nutri-Score A vs C−44% salt
Hummus Dip a NOVA 3
Hummus Dip
Trader Joe's · 16 oz (454 g)
215 kcal
15 Fat g
0 Sugar g
1 Salt g
per 100 g · 6.7 g protein
Nutri-Score A vs C
Hummus Traditional NOVA 3
Hummus Traditional
Fontaine santé · 454 g
200 kcal
13.3 Fat g
0.4 Sugar g
0.8 Salt g
per 100 g · 6.7 g protein
−23% salt

More hummus

View all →
Houmous extra citron confit & coriandre b NOVA 4
Houmous extra citron confit & coriandre
L'atelier Blini · 175 g
306 kcal
24.7 Fat g
3.8 Sugar g
1 Salt g
per 100 g · 7.8 g protein
Palm oil freeVegetarian 1 allergen
Houmous a NOVA 3
Houmous
Lidl · 200 g
254 kcal
20.7 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 7.3 g protein
Palm oil free 3 allergens
Heavenly Houmous b NOVA 4
Heavenly Houmous
Ramonas · 500g
272 kcal
21.6 Fat g
0.6 Sugar g
1 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegan 1 allergen
Houmous à la libanaise, thym et sésame doré b NOVA 3
Houmous à la libanaise, thym et sésame doré
L'atelier Blini · 175 g
322 kcal
27.7 Fat g
0.2 Sugar g
1 Salt g
per 100 g · 7.2 g protein
Palm oil free 1 allergen
Houmous aux Pois Chiches & Sésame b NOVA 3
Houmous aux Pois Chiches & Sésame
U · 200 g
296 kcal
25 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Hummus Natur c NOVA 3
Hummus Natur
WW · 200g
307 kcal
22.7 Fat g
3.4 Sugar g
1 Salt g
per 100 g · 8 g protein
Palm oil freeVegan 1 allergen