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Mezcla de frutos secos
Mezcla de frutos secos by Productos Parami provides 524 kcal per 100 g, with 24.2 g of sugars and 3.1 g of protein. That is 135% more sugar than the average product in this category. It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 524 kcal | 325 +61% |
| Total fat | 34.6 g | 15.3 +126% |
| Saturated fat | 10 g | 3.3 +201% |
| Carbohydrates | 34.7 g | 35.2 |
| Total sugars | 24.2 g | 10.3 +135% |
| Protein | 3.1 g | 10 −69% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8496414001009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mezcla de frutos secos?
Mezcla de frutos secos contains 524 kcal per 100 g.
How much sugar is in Mezcla de frutos secos?
Mezcla de frutos secos has 24.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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